Ladies Pilates Exercise Class

2015 - "LET'S BE THE BEST WE CAN BE"
Classes held at Sherri & Julie's Dance Studio

Pilates conditions the body without punishing the body.  It involves a series of exercises that intensely concentrate on your abdominal muscles, legs and hips, helping you to form a beautiful body.  Create long, lean, toned muscles. 

You'll finish feeling physically and emotionally refreshed.

 

Bring with you 2, 3, or 4 pound weights.  New 6 week session. 
6 weeks x 2 times a week, $5 per class.  $60.00 is due at first class.

You pick the 2x you want to come.  If you can only participate in the Sunday class,

you pay as you go.  Extra classes can be taken and paid for at the end of the six weeks.
 

 

 

           

Sherri and Julie's Dance and Gymnastics © 2015

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